Welcome to my virtual space.

Hi, I’m Megan. I am a Registered Psychotherapist working with adults facing anxiety, perfectionism, people pleasing, and self doubt. My practice may also include: adapting to post secondary education, managing stress, grief, life transitions, and relationship concerns. Additionally, I am trauma informed yoga teacher and bring exploration to the mind-body connection in the therapy space.

I believe that therapy is an opportunity to build self awareness and learn to navigate no longer useful patterns. My clients are the expert of themselves, and I am here as a guide and support. I work with clients to let go of the self doubt and overthinking that hold them back, and to prioritize self without apology.

My clinical practice and experience has been gained through community mental health, university and college wellness centres and private practice work.

My clinical work is rooted in a client centred approach with emphasis on collaboration and recognition that each client requires a unique and personalized plan.

Together we will work to discover ongoing themes in your life and achieve your ideal future. Life isn't simple, you don't have to navigate it alone. I look forward to connecting with you when you are ready!

Please reach out to schedule to a free consult.