Frequently Asked Questions:
How do I know if I am ready for therapy?
Therapy is hard work and it is best to approach when you are ready to enter into the commitment. Contact me for a 15 minute free consultation to discuss this further and determine whether now is the right time for you.
Do you offer free consultations?
Yes, I offer a free 15 minute consultation before booking an initial intake session. Research shows us that the main indicator of positive change in therapy is the therapeutic relationship between therapist and client. It is the utmost important factor to me to ensure the right match.
Do you offer couple’s counselling or family therapy?
At this time I only offer individual therapy to adults 18+.
Do you offer phone sessions?
Phone sessions are available after at least 3 video sessions. Building the therapeutic relationship and trust is crucial in my work, and I find it is best to do this “face to face” in the beginning of our work together.
Do you work with individuals involved in court proceedings, or custody meditation?
No